Winning With The Spider Guard by Kimberly Pruyssers

Learn All About The Spider Guard, From Its Basics To Its More Advanced Elements, And Master This Controlling Open Guard That Helps You Slow Down The Fight And Attack Off Your Back

• Learn the ins and outs of the spider guard and just how best to use it.
• Stop struggling to get into spider guard and learn how to transition from closed guard directly into spider guard.
• Learn how to control and sweep your opponent with ease, all while remaining in complete control of the position.
• Learn how to transition from spider guard into all kinds of positions so that your opponent can’t defend against all of them.

 

Check out a free sample:

So, What Exactly Do You Get?

VOL. 1

INTRODUCTION

SPIDER GUARD BASICS & DRILLS

HOW TO OPEN FROM CLOSED GUARD BASIC

HOW TO OPEN FROM CLOSED GUARD TECHNICAL

FUNDAMENTAL SPIDER GUARD RETENTION DRILL

GRIP BREAKING AND LASSO CONTROL

SPIDER RETENTION TO CONTROL DISTANCE (SHOULDER WALKING)

DOUBLE UNDER DEFENSE TO REGAIN SPIDER CONTROL

INVERSION WITH SPIDER CONTROL

VOL. 2

SWEEPS & ATTACKS FROM THE KNEES -

SPIDER SCISSOR #1

SPIDER SCISSOR #2

SPIDER TO LEG CROSS SWEEP

SPIDER TO OMOPLATA

SPIDER TO TRIANGLE #1 BASIC

SPIDER TO TRIANGLE #2 ADVANCED

VOL. 3

SPIDER SWEEPS FROM STANDING

SPIDER SCISSOR FROM FEET

SPIDER TRANSITION TO PANT AND SPIDER CONTROL

SPIDER TRIPOD

SPIDER TO DOUBLE ANKLE STAND UP SWEEP

SPIDER POWER SWEEP # 1

SPIDER POWER SWEEP # 2

VOL. 4

SPIDER TO X-GUARD ATTACKS WITH FOOT IN ARMPIT

SPIDER TO X FLIP FORWARD

SPIDER TO X TRIPOD BACKWARDS

SPIDER TO X TRIPOD TO ANKLE LOCK

SPIDER TO X ELEVATE OVER HEAD

SPIDER TO X TO OMOPLATA

SPIDER TO X TOE HOLD ATTACK + SWEEP

$77