Down But Not Out by Greg Melita

Acquire All Of The Techniques You Need To Work Out Of Some Of The Most Difficult Positions And Place Yourself In A More Advantageous Spot To Be Successful With Black Belt Greg Melita

• Even when you’re in a terrible position, keep the mentality that you aren’t out yet and use the wide range of techniques shown in this series to improve your position and keep fighting
• Check out a series of reversals from bottom side control and watch how the head alignment theory will completely change how you deal with this position
• Bait your opponent into positions such as ¾ mount and make them think they are gaining a better position while you have some tricks up your sleeve to reverse the position
• Dive into high level defensive strategies again top position Ashi and check out several unique variations that Greg uses to pass the guard
• Look at bad positions from the top in the Gi such as the closed guard and use proper grip breaks, armbar bait, triangle defense, and so much more to outsmart your opponent                                                                                                                                                                                                                                  

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

BOTTOM SIDE CONTROL

HEAD ALIGNMENT CONCEPT

REVERSAL

3/4 MOUNT BAIT

TRIANGLE CONCEPTS FROM THE BOTTOM FINISHING THE TRIANGLE

TRIANGLE VARIATION #1

TRIANGLE VARIATION #2

FUNK ROLL

THE SWITCH

TH BJ PENN GUARD RETENTION DRILL

SWITCH TO THE FUNK ROLL

HEAD TRACKING

FUNK ROLL DRILL

PART 2

ARCH GRIP SERIES

TOP POSITION ASHI DEFENSE

GMEL PASS CONCEPTS

GMEL PASS VARIATION #1 THE RUN AROUND

GMEL PASS VARIATION #2 LEG DRAG PASS

GMEL PASS VARIATION #3

GMEL PASS VARIATION #4 BEATING THE INVERT

GMEL PASS VARIATION #5 COUNTERING THE KIMURA

GMEL PASS VARIATION #6 COUNTERING THE GUILLOTINE

ALL VARIATIONS IN THE GI

PART 3

TOP POSITION GI

GRIP BREAK FROM CLOSED GUARD

ARMBAR BAIT

THE PRETZEL PASS FROM CLOSED GUARD

TRIANGLE DEFENSE

BONUS

FALSE REAP FROM BOTTOM

OUTRO

$77